Join Jo Ramsden for a Holistic Hatha yoga practice, surrounded by nature in the beautiful welcoming Sowena Nature Cabin.
Classes include yoga, breathwork, relaxation and are suitable for beginners, more experienced, or returning students of all styles of yoga.
Grounding, energising & deeply relaxing yoga classes that build over a 60 minute class & over monthly blocks, with a different learning focus each month.
After attending yoga classes for many years and being drawn in to learn more, Jo qualified as a yoga practitioner in 2015 with Devon School of Yoga (DSY). DSY yoga is a diverse holistic style based on pranayama (energy), meditation and breath work.
Jo offers different posture options so that you can move in a way that feels right for you on the day.
