Join Tracey Teague from Sacred Space Healing through Sowena, focusing on the profound benefits of sound healing, set within the surroundings of the Cabin at Sowena HQ.
Itinerary
10:00 AM: Arrival: Begin your day with a warm welcome and enjoy a tea or coffee as you settle in.
10:30 AM: Self-Assessment and Check-In: Take a moment to reflect on your current state of being as we conduct a self-assessment to establish a baseline for your journey throughout the day.
11:00 AM: Oracle Card Pull & Partner Share: Keep your card and work with it throughout the day, taking it home to continue to work with it if you desire.
11:30 AM: Releasing Obstacles: Participate in exercises aimed at releasing any barriers preventing you from manifesting your hopes, dreams, and desires.
12:00 PM: Manifestation Session: Bring an object of significance to help focus your manifestation efforts—whether it’s a photo, crystal, stone, or feather—and learn how to channel your intentions effectively.
LUNCH: 12:30 PM: Please bring a packed lunch to enjoy with the group.
1:30 PM: Introduction to Sound Therapy: Discover the principles and benefits of sound therapy.
1:45 PM: Sound Bath: Experience a deeply immersive sound bath, where the healing vibrations of sound will wash over you, helping you to feel relaxed and calm.
3:15 PM: Revisit Self-Assessment and Check-Out: Reflect on your progress and personal insights gained throughout the retreat as we revisit your self-assessment scores.
3:30 PM: Evaluation, Thanksgiving, and Close: Conclude the workshop with a session of gratitude and reflection.