Come along on Sunday, May 18th, for a unique retreat surrounded by nature. Disconnect from the outside world as you indulge in a serene yin yoga session led by Polly, complete with a relaxing massage or opt for contactless reiki whilst listening to a guided relaxation. Unleash your creativity in the afternoon by crafting flower wreaths.
What Awaits You:
- 9.30am – Arrival & Welcome: Enjoy settling into the space with a hot cup of tea or coffee.
- 10.00am – We’re Not Really Strangers: Rise above surface level chit chat connecting with yourself and others through a guided exercise designed to support deeper connections human to human. This can also be done as a grounding solo journaling exercise.
- 11.00am – Yoga with Polly: Start your day with a relaxing and nourishing yin yoga session led by Polly, suitable for all levels.
- 12.00pm – Guided Relaxation & Massage: Indulge in a mini massage of your choice; whether you prefer the soothing touch of scalp, shoulder, foot or thai the amazing Polly is here to help melt away your stress. Tune in to a guided relaxation as you enjoy this state of rest.
- 12.30pm – Delicious Group Lunch: Enjoy a lunch together provided by Sabzi.
- 1.15pm – Flower Posy Wreath Making: Unleash your creativity by designing a mini flower wreath that you can take home and enjoy.
- Gluten-Free and Vegan Treats: Savour delightful treats from local bakery BB’s, catering to all dietary preferences all of the time. No need to be limited to just one option if you are a Coeliac, GF or Vegan, you can have it all!
- Bottomless Specialty Teas: Enjoy an endless selection of 12 Twining’s specialty teas throughout the day.
Please be aware that this event is set within nature. There is only an eco-composting toilet available at this location.