Find out the latest news with Sowena.
Posted: August 31, 2026
A little while ago a message landed in the Sowena contact form. Alice had passed my details on to James and Audrius at Real Startup…
Posted: August 22, 2026
Sunshine & Soul 2027 – Yes, I managed one month not talking about it (you’re welcome.) Last month I told you something was brewing. Well…Sunshine…
Posted: August 22, 2026
What happened A lovely lady called Sydney came to our festival this year and immediately fell in love with Sowena’s land. She’s an iNaturalist ambassador…
Posted: July 17, 2026
Proud to Host is a new space where we shine a light on trusted independent practitioners who hire the Sowena cabin to run their own…
Posted: July 16, 2026
You might notice a new Donate Now button appearing on our website and at checkout. Every donation goes directly into our community fund, which we…
Posted: July 15, 2026
Early this month a group of Sowena practitioners and Sowena event attendees gathered for a LEGO® Serious Play® workshop, generously facilitated pro bono by Phil…
Posted: July 14, 2026
I’ll be honest with you writing this feels a little bittersweet… Sunshine & Soul Fest happened at the end of June and by all accounts…
Posted: June 1, 2026
Meet Katie: Guardian of (her kitty) Loki. Auntie and Sister. Emerging adventurer. Maker of treasure hunts and collector of earrings, socks and foxes. She’s also…
Posted: May 30, 2026
Meet Ali: A former criminology graduate who quit law to travel the world, and somehow has ended up holding her sacred cacao ceremonies in a…
Posted: April 30, 2026
Meet Alice: Juggling an old cottage, a young family, and a passion for organic skincare and when she first learned about Sowena didn’t know she…
Posted: February 26, 2026
Meet Michaela: Who has successfully built a thriving business from scratch, specialising in advanced skin treatments and mentoring beauty professionals. What is your current role…
Posted: February 3, 2026
Meet Polly: A yoga teacher, massage therapist and new mum, she blends ancient body wisdom with very real-life practices (cat–cows on the toilet are fully…
Posted: January 17, 2026
Meet Abbey: In the world of health and wellness, Abbey’s mission is really about inspiring and empowering people through spirituality and personal growth. What is…
Posted: December 5, 2025
Meet Lucy: A mobile massage therapist passionate about improving clients’ health and wellbeing through personalised treatments. What is your current role in Health & Wellbeing…
Posted: November 1, 2025
Meet Judith: Judith weaves decades of yoga practice with deep therapeutic training to support bodies, minds, and nervous systems under stress. She recently completed her…
Posted: September 30, 2025
Meet Michelle: a Pilates, fitness and wellness coach at Rockroot Wellness. What is your current role in Health & Wellbeing and what does it involve?…
Posted: September 1, 2025
Meet Esther: a Trauma-Informed Reflexologist from Newquay (in this universe!) What is your current role in Health & Wellbeing and what does it involve? I…