About Sowena

At Sowena, we believe that wellness should be accessible to everyone without breaking the bank, which is why we are proud to offer the opportunity of experiencing bespoke wellbeing day retreats at a significantly reduced cost.

Sowena’s mission is to bring people together to create positive change, dedicating resources and time to promoting holistic health, mindfulness, and self-care.

Immerse yourself in our various wellness classes tailored to restore your mind, body and spirit. Led by experienced and passionate hosts, join us for an experience that promises to leave you feeling refreshed, revitalised, and supported on your wellness journey.


How a CIC works

Sowena is a not-for-profit Community Interest Company prioritising social impact over profit. We facilitate and provide an array of classes to help you destress, recharge and find your own inner balance. Our affordable wellness days are sourced and delivered at cost price, ensuring that everyone can prioritise their wellbeing.

A Community Interest Company (CIC) is a special type of company that exists to benefit the community rather than its shareholders or owners. The primary aim of a CIC is to create a positive impact on society or the environment. This means that the company’s activities are driven by a clear and specific social mission.

Sowena’s mission is aligned with a cause I am passionate about, ensuring that wellness is accessible at a realistic cost to people and I hope that it makes a small difference in our community.

What you can expect from us

Holistic Approach: We take a holistic approach to wellbeing, recognising that it encompasses physical, mental, and emotional health. Through various classes we aim to provide resources and support that address all aspects of wellbeing and we are always seeking new ideas and workshops to add to our portfolio, so get in touch!

Community Engagement: We believe that wellbeing is a collective effort, and it’s essential to build a strong and supportive community. Our CIC will serve as a way for people to access funded wellbeing classes who might not otherwise be able to afford to.

Inclusivity: We are committed to creating an inclusive environment where everyone feels welcome and represented. Our retreats are growing to cater to diverse backgrounds, ages, abilities, and lifestyles.

Collaboration: We will actively seek to support local organisations, businesses, and collaborate with experts in the field of wellbeing. Anyone who wishes to collaborate with us can contact us.

Meet our hosts